When it comes to salt, not all options are created equal. Redmond Real Salt stands out as a natural, unrefined sea salt packed with minerals and flavor. In this post, we’ll explore the benefits of Redmond Real Salt, how salt is utilized in the body, how it can enhance your culinary creations, how we use it here on the homestead and how salt represents Jesus himself.

What is Redmond Real Salt?

Redmond Real Salt is harvested from an ancient seabed in Utah, where it has remained untouched. Unlike conventional table salt, which is often stripped of its natural minerals and treated with additives, Redmond Real Salt is unrefined and contains over 60 trace minerals. This unique composition not only contributes to its distinctive flavor but also offers numerous health benefits. Another benefit for those in North America is that it is similar in mineral content to Himalayan Pink Salt, but because it is harvested here in the US, there is less of an environmental toll as it doesn’t have to ship halfway around the world.

Health Benefits of Redmond Real Salt

1. Rich in Trace Minerals: The trace minerals found in Redmond Real Salt, such as magnesium, potassium, and calcium, play crucial roles in various bodily functions. These minerals can support muscle function, bone health, and overall metabolic processes.
2. Electrolyte Balance: Sodium, one of the primary components of salt, is essential for maintaining fluid balance in the body. It helps regulate blood pressure and is critical for proper nerve and muscle function. Redmond Real Salt provides a natural source of sodium that can aid in replenishing electrolytes lost during exercise or sweating.
3. Supports Digestion: Salt is vital for the production of hydrochloric acid in the stomach, which is necessary for digesting food properly. Incorporating Redmond Real Salt into your diet can enhance digestion and nutrient absorption.
4. Hydration: The minerals in Redmond Real Salt can help the body maintain hydration. Unlike refined salts, which can lead to dehydration, the natural composition of Real Salt promotes better water retention and hydration levels.

Enhancing Food with Redmond Real Salt

Beyond its health benefits, Redmond Real Salt is a culinary delight that can elevate your cooking:

1. Flavor Enhancement: The complex flavor profile of Redmond Real Salt can enhance the taste of various dishes. Its subtle sweetness and rich mineral taste make it a perfect finishing salt for meats, vegetables, and even desserts.
2. Versatility: This salt can be used in countless ways—whether you’re baking, grilling, or seasoning soups and stews. It blends seamlessly into recipes, adding depth and richness without overpowering other flavors.
3. Natural Seasoning: Because Redmond Real Salt is unrefined and free from additives, it’s a clean, natural seasoning option. It allows you to enjoy the true taste of your ingredients while supporting your health.
4. Culinary Creativity: Use Redmond Real Salt in brines, marinades, or dry rubs to infuse flavor into your favorite dishes. Its unique texture makes it great for finishing touches, adding a delightful crunch to your meals.

Using salt on the homestead

We utilize Redmond Real Salt here for cooking and gardening. We add the fine salt to all of our food at the table to season to taste for each person. What we like about it is that it has an amazing flavor due to the mineral content and is a great addition to any meal. We also utilize the Kosher grind when cooking. It is a great substitute for Morton’s Kosher Salt in that you still get good salt flavor, but you’re including the extra mineral content as well. We think it enhances the flavors of the food better than regular white salt.

The second place we use it here on the homestead is in the garden. At first, this might sound odd. Usually “salting the earth” is thought to make it barren, but a little salt is actually great for the soil. In the same way that it helps our bodies with electrical conductivity, it helps the plants to send and receive signals from the mycelium and other beneficial things in the soil. It supercharges them. We apply it as if you were generously salting your food at the dinner table. This can then be raked in and the benefits are imparted to your soil. Remember all of those other minerals? The magnesium, calcium, and many others are beneficial to vegetable production.

Salt as a preservative

Salt is used to preserve the freshness of food. We season meat with salt to keep it fresh, we pickle fruits and vegetables by adding salt and prevent them from perishing. Salt sustains life. It signifies faithfulness. In the same way, Jesus represents salt: He preserves life, sustains life, and is faithful to His promises to us. As His creation, we are to enhance the beauty of the world around us. To be salt and light. Your presence is designed to uplift, enhance, bring light and glorify God, not to destroy or harm others. Our duty is to be salt and light, and when we are, we become the beautiful creation that God intended. It is through His abundant grace that we have the ability to show the world who Jesus is.

Conclusion

Incorporating Redmond Real Salt into your diet can provide numerous health benefits while enhancing the flavor of your meals. Its rich mineral content supports various bodily functions, and its versatility in the kitchen makes it a must-have for any home cook. It even allows us to remember Jesus who sustains us with his abundant grace. So y choosing natural, unrefined salt like Redmond Real Salt, you not only elevate your dishes and health but also contribute to your spiritual well-being. So, why not give it a try? Your taste buds—and your body—will thank you!

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